Learn about evidenced based nutrition from an Exeter based nutritionist and dietitian. Improve your health and wellbeing and manage your health complaints
My Blog - The Balanced Approach
I try to balance what we know to be best, with what is acheivable for the individual, with no prescriptive diets and no quick fixes - that is The Balanced Approach! I take the latest evidence and I use it to inform and educate my clients.  My blog is somewhere that people can refer to if they are confused about the messages they here in the media and want to know my professional take on it. If you would like a particular topic covered please use the Contact page to send me a message and I will try to cover it as soon as possible.
Individual consultations, group education, corporate wellbeing and recipe analysis