Learn about evidenced based nutrition from an Exeter based nutritionist and dietitian. Improve your health and wellbeing and manage your health complaints
Tailored dietary advice that you can trust
Gray's Nutrition was set up with the aim of giving people somewhere to access trustworthy nutritional advice and information in an environment in which we are inundated with dietary advice from social media, television, magazines and newspapers. 

Gray's Nutrition can offer a range of services to meet your needs, either through face-to-face contact or online communications or for the latest blog post click here.​​

Ruth Harvey is a Registered Dietitian with a particular interest in IBS, Maternal Health, Corporate Health and Wellbeing, Mental Health, and Intuitive Eating.

Media: If you would like an nutrition article, help interpreting the latest scientific evidence or representation please contact Ruth to discuss your needs. 

​​Upcoming Intuitive Eating Event

Ruth Harvey invites you to a FREE introductory workshop on Intuitive Eating. 
Do you feel like you've been on a diet your entire life? 
Have you come to the conclusion that diets just don't work because you always regain what you lost?  
Would you say you have an unhealthy relationship with food?
Then this workshop is for you. 
Come along and find out more about Intuitive Eating and whether it is the answer you've been looking for.

Contact Ruth  to find out more or get your free ticket here


What is a dietitian and how can I help?
Dietitians are the only nutritional professional registered with the HCPC (like your GP is!).

Dietitians attend university to gain a degree specifically in the field of nutrition and dietetics. Our training involves understanding human physiology and biochemistry and an education in diseases and the medical treatment of these. We are the only nutritional professional trained to treat clients in a medical setting.

I will discuss your concerns with you and ask detailed information regarding your medical history, medications, lifestyle, mental health and current diet so that I can make recommendations specifically suited to your needs and food preferences.  
There is no "one size fits all" when it comes to what we eat and therefore a dietitian can help you explore your needs and focus on a long-term nutrition solution. 

Learn more about how a dietitian differs from other nutrition professionals here.
Individual consultations, group education, corporate wellbeing and recipe analysis