Learn about evidenced based nutrition from an Exeter based nutritionist and dietitian. Improve your health and wellbeing and manage your health complaints
Welcome to Gray's Nutrition.  I am Ruth, a dietitian specialising in IBS, Sports Nutrition and Workplace Nutrition. 

I have been a dietitian for over 10 years and believe that nutritional advice should be individualised and based on scientific evidence.  I can offer you clarity in a world in which we are inundated with nutrition information, much of which is misinterpreted and not personalised.  

I am trained by King's College London in helping people use a low FODMAP diet to identify food intolerances and have completed the excellent Sports Dietitians Australia course in 2013.

I can offer individual consultations either face-to-face, via Zoom or over the phone.  I also hold group workshops and can create worksops bespoke to your needs.
Individual consultations, group education, corporate wellbeing and recipe analysis